For well over 25 years, I have been blessed to practice Family Medicine. During these years, I often learned more from my patients than they did from me. I developed a preventive and holistic wellness philosophy, considering the best from the traditional and alternative approaches. The old adage is true: "An ounce of prevention today is worth the pound of cure tomorrow!"
We have sadly become a society dependent on pharmaceuticals. Interestingly, many of today's medications are still partially plant based. God has provided an abundance of healing herbs and nutrients on this earth for us. In Genesis, Chapter 1 of the Bible (KJV), the word herb is mentioned four times. In fact, it states that the "herb and fruit bearing seed shall be our meat."
The patients I saw the least in my career were usually the healthiest. The majority of them supplemented their diets with additional vitamins and other quality nutrients. Due to the amazing health benefits I witnessed, I became a champion of this key concept.
Wellness is not merely just the absence of disease. It is my hope that the information I present here will assist you in your quest for optimum health.
Medical Disclaimer: The information found on this website and its links are for educational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. You should always consult your health care provider with changes in your nutritional regime. I specifically disclaim any liability from the use of this information.
